Questions

The World Music Day is celebrated across the world on 21 June.

The day is also known as 'Fete de la Musique' after a music festival that began in France in 1982.

This Day was first celebrated on 21st June 1982.

Unsaturated fats are good fats that lowers cholesterol levels and risk of heart attack.

Micronutrients are ne tothe nutrients which our body requires for functioning and to maintain immune to micro organisms. They include 

1) Vitamins 

2) Minerals

• Vitamins: A,B1,B2,B3,B5,B6,B8,B9,B12,C,D,E,K.

• Major minerals: calcium, magnesium, chlorine, phosphorus, potassium and sodium.

• Oligo-elements (trace minerals): iron, copper, zinc, iodine, manganese, chromium, cobalt, selenium.

The most prominent form of Shiva in Brihadeshvara Temple built by Chola dynasty is Tripuntaka. Tripurantaka is a manifestation of the Hindu god Shiva. In this aspect, Shiva is depicted with four arms wielding a bow and arrow. Shiva as Tripurantaka is accredited with destroying three mythical cities of the Asuras. It is believed that the Rudraksha came from lord Shiva’s eyes, when he destroyed Tripura.