Questions

The modern periodic table consists of 18 groups and 7 periods. What is the atomic number of the element placed in the 1st group and the 4th period?

Which is the only non-metal placed at the left side of the Modern Periodic Table?

In the following question, a sentence has been given in Direct/Indirect speech. Out of the four alternatives suggested, select the one which best expresses the same sentence in Indirect/Direct speech.

“Hurry up, get in the bus” the conductor said to us.

What is the name of India's first female Prime Minister Smt. Indira Gandhi samadhi place?

Six persons L, M, N, O, P and Q sit in a linear row adjacent to each other facing north. Three persons sit between Q and P. N sits immediate left of Q. Two persons sit between N and M. How many persons sit to the left of M? 

What Swedish city is connected to Copenhagen via a bridge?

Improve the bracketed part of the sentence. The hapless kid (cut a sorry figure) in his first performance on the stage.

Read the passage carefully and choose the best answer to each question out of the four alternatives and click the button corresponding to it.

Without breakfast, all of us ­ irrespective of age ­ are likely to experience the late morning slump; tiredness, sleepiness and the urge to sit back. Our efficiency goes down further as the day progresses.Moreover, skipping the first meal of the day leads to intense hunger pangs by late morning and we end up eating chips, samosas, burgers or other high­ fat unhealthy foods. Break fast­skippers are more likely to be overweight. A good breakfast leads to a more active, productive day. Research has found a definite connection between skipping breakfast and memory impairment in both young and older adults. Moreover, breakfast is directly linked with performance in school and college. Breakfast should contribute at least one ­fourth of our daily requirement of nutrients. An ideal breakfast should contain adequate amounts of carbohydrates, proteins and fats in addition to minerals and vitamins. Essentially this means including most of our food groups in the morning meal. Whole grain cereals ­ like atta in parathas and puris, dalia, suji, etc. are an integral part of the traditional Indian breakfast. Their high fibre and protein content provides a feeling of satisfaction, which lowers the urge to snack before lunch. On the other hand, high­ sugar foods actually make people sleepier, not active.

Milk, cheese, eggs or dals (as sprouts in idli or dosas or as sambhar) are other protein sources. A serving of milk (one cup) provides B­ complex vitamins and also minerals like zinc, magnesium and calcium. Fruits or vegetables provide valuable vitamin C and keep constipation away.

A good breakfast