Questions

Prison dairy is recollection of JP’s thought during his incarceration . 

A vitamin is an organic molecule that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism.

There are 13 essential vitamins that our body need. They are categorized into 

1. Water soluble

2. Fat soluble

Water-soluble vitamins dissolve in water, which means these vitamins and nutrients dissolve quickly in the body. Unlike fat-soluble vitamins, water-soluble vitamins are carried to the body’s tissues, but the body cannot store them.

Water-soluble vitamins are Vitamin B1, B2, B3, B5, B12, B6, B7 & B9 and Vitamin C.

Fat-soluble vitamins are soluble in fats. They are absorbed by fat globules that travel through the small intestines and into the general blood circulation within the body. Unlike water-soluble vitamins, fat-soluble vitamins are stored in the body when they are not in use.

Fat-soluble vitamins are - Vitamin A, D, E and K.

The Daman Ganga also called DawanRiver is a river in western India. The river's headwaters are on the western slope of the Western Ghats range, and it flows west into the Arabian SeaThere is an existing major irrigation project on the river called the Damanganga Reservoir Project, whichis located near Madhuban village in Dharampur taluka of Valsad district of Gujarat.It is an inter-state multipurpose project of the Govt. of Gujarat and Union Territories of Dadra & Nagar Haveli (D&NH) and Daman. The storage of this project is shared by the riparian states of Gujarat, Union Territories of Dadra & Nagar Haveli and Daman & Diu as beneficiary States.